Name: Crispy Buffalo Chicken Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 tbsp Buffalo Sauce; 1 Whole Wheat Tortilla; 2 tbsp Greek Yogurt; 1 cup Lettuce; 3 medium Tomato slices; 1 tsp Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

A vibrant twist on a classic wrap, featuring crispy buffalo chicken nestled in a whole wheat tortilla with crisp lettuce, juicy tomatoes, and a cool Greek yogurt drizzle. This wrap delivers a satisfying crunch with each bite and a balanced blend of tangy heat and refreshing coolness.

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NUTRITION

Protein

40.5g

Fat

12.1g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

2 tbsp Greek Yogurt

1 cup Lettuce

3 medium Tomato slices

1 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 425°F. Coat the 5 oz chicken breast lightly with olive oil and season with salt and pepper if desired.
2
Place the chicken on a baking tray and bake for about 15-18 minutes, or until the internal temperature reaches 165°F.
3
Once the chicken is baked, let it cool slightly and then slice it into strips.
4
Toss the chicken strips in buffalo sauce until evenly coated.
5
Warm the whole wheat tortilla in a dry skillet or in the microwave for about 20 seconds to make it pliable.
6
Layer the tortilla with fresh lettuce, tomato slices, and the buffalo chicken strips.
7
Drizzle Greek yogurt over the filling for a refreshing touch.
8
Roll up the tortilla tightly to enclose the filling and serve immediately.