Name: Warm Apple Crisp with Crispy Oat Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Apple (182g); 1/4 cup Rolled Oats (20g); 2 tbsp Almond Flour (14g); 1 scoop Whey Protein Powder (30g); 1/2 cup Nonfat Greek Yogurt (120g); 1 tsp Honey (7g); 1/2 tsp Cinnamon

Warm Apple Crisp with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Warm Apple Crisp with Crispy Oat Topping

Enjoy a delightful blend of tender baked apple slices layered under a crispy oat and almond flour topping, enriched with a scoop of protein powder for a nourishing twist. Finished with a cool dollop of tangy nonfat Greek yogurt and a hint of cinnamon, this warm apple crisp is a comforting, protein-packed treat perfect any time of day.

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NUTRITION

Protein

40.6g

Fat

7.8g

Carbs

55.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/4 cup Rolled Oats (20g)

2 tbsp Almond Flour (14g)

1 scoop Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 tsp Honey (7g)

1/2 tsp Cinnamon

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.
2
Core and slice the apple into thin wedges, then layer them evenly in the baking dish.
3
In a small bowl, combine the rolled oats, almond flour, whey protein powder, honey, and cinnamon.
4
Mix the topping ingredients well until a crumbly texture forms.
5
Sprinkle the oat mixture evenly over the apple slices.
6
Bake in the preheated oven for 20-25 minutes, or until the apples are tender and the topping is crisp and golden.
7
Remove from the oven and let it cool for a couple of minutes before serving.
8
Top with a dollop of nonfat Greek yogurt and enjoy your warm apple crisp.