Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed, light yet satisfying breakfast featuring fluffy scrambled eggs blended with creamy low-fat cottage cheese, crisp turkey bacon, and fresh spinach sautéed in olive oil. This dish provides a balanced start to your day with a perfect blend of protein and flavor.

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NUTRITION

377kcal
Protein
32.9g
Fat
23.1g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Spinach

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey bacon into the skillet and sauté for 2-3 minutes until slightly crispy.

  • 3

    Add the spinach and cook for another 1-2 minutes until wilted.

  • 4

    In a bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet and gently stir as it cooks, allowing the eggs to scramble softly with the spinach and bacon.

  • 6

    Cook for an additional 3-4 minutes until the eggs are fully set but still moist.

  • 7

    Season with salt and pepper to taste, and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed, light yet satisfying breakfast featuring fluffy scrambled eggs blended with creamy low-fat cottage cheese, crisp turkey bacon, and fresh spinach sautéed in olive oil. This dish provides a balanced start to your day with a perfect blend of protein and flavor.

NUTRITION

377kcal
Protein
32.9g
Fat
23.1g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Spinach

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey bacon into the skillet and sauté for 2-3 minutes until slightly crispy.

  • 3

    Add the spinach and cook for another 1-2 minutes until wilted.

  • 4

    In a bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet and gently stir as it cooks, allowing the eggs to scramble softly with the spinach and bacon.

  • 6

    Cook for an additional 3-4 minutes until the eggs are fully set but still moist.

  • 7

    Season with salt and pepper to taste, and serve immediately.