Grilled Chicken Salad with Mixed Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Mixed Greens and Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and Chickpeas

A refreshing and light grilled chicken salad featuring tender, lightly seasoned chicken paired with nutrient-packed mixed greens, creamy avocado, and hearty chickpeas. This satisfying medley is finished with crisp cucumber, juicy tomato, and a drizzle of olive oil for a bright, balanced meal.

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NUTRITION

288kcal
Protein
19.4g
Fat
14.8g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1/4 cup Chickpeas

2 cups Mixed Greens

1/4 cup Sliced Cucumber

1/4 cup Diced Tomato

1 tsp Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning lightly with salt and pepper, then grill until cooked through. Once cooled, slice into bite-sized pieces.

  • 2

    In a large bowl, combine mixed greens, sliced cucumber, and diced tomato.

  • 3

    Rinse and drain the chickpeas, then add to the salad bowl.

  • 4

    Add the sliced grilled chicken on top of the salad.

  • 5

    Gently toss in the 1/4 medium avocado, either diced or sliced, ensuring even distribution.

  • 6

    Drizzle with 1 teaspoon of olive oil and add a squeeze of lemon if desired for extra brightness.

  • 7

    Toss lightly to mix all ingredients and serve immediately.

Grilled Chicken Salad with Mixed Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Mixed Greens and Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and Chickpeas

A refreshing and light grilled chicken salad featuring tender, lightly seasoned chicken paired with nutrient-packed mixed greens, creamy avocado, and hearty chickpeas. This satisfying medley is finished with crisp cucumber, juicy tomato, and a drizzle of olive oil for a bright, balanced meal.

NUTRITION

288kcal
Protein
19.4g
Fat
14.8g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1/4 cup Chickpeas

2 cups Mixed Greens

1/4 cup Sliced Cucumber

1/4 cup Diced Tomato

1 tsp Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning lightly with salt and pepper, then grill until cooked through. Once cooled, slice into bite-sized pieces.

  • 2

    In a large bowl, combine mixed greens, sliced cucumber, and diced tomato.

  • 3

    Rinse and drain the chickpeas, then add to the salad bowl.

  • 4

    Add the sliced grilled chicken on top of the salad.

  • 5

    Gently toss in the 1/4 medium avocado, either diced or sliced, ensuring even distribution.

  • 6

    Drizzle with 1 teaspoon of olive oil and add a squeeze of lemon if desired for extra brightness.

  • 7

    Toss lightly to mix all ingredients and serve immediately.