Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Enjoy a luxuriously silky chocolate protein pudding that balances the rich cocoa flavor with a creamy texture and a hint of natural sweetness. This dessert is designed to offer a satisfying treat while keeping the protein and calorie content perfectly aligned with your dietary goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

251kcal
Protein
17.1g
Fat
12.9g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

140g Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1/2 tbsp Chia Seeds

1 tsp Honey

30g Ripe Avocado (mashed)

20g Coconut Cream

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and unsweetened cocoa powder. Stir until the cocoa is thoroughly incorporated.

  • 2

    Mix in the chia seeds to add a slightly thicker texture and a boost of nutrients.

  • 3

    Gently fold in the mashed ripe avocado, which will lend the pudding a silky, smooth consistency.

  • 4

    Drizzle in the honey and add the coconut cream, stirring until all ingredients are well combined and the mixture is homogeneous.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to absorb moisture and for the flavors to meld.

  • 6

    Before serving, give the pudding a good stir. Enjoy chilled for a refreshing and satisfying dessert.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Enjoy a luxuriously silky chocolate protein pudding that balances the rich cocoa flavor with a creamy texture and a hint of natural sweetness. This dessert is designed to offer a satisfying treat while keeping the protein and calorie content perfectly aligned with your dietary goals.

NUTRITION

251kcal
Protein
17.1g
Fat
12.9g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

140g Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1/2 tbsp Chia Seeds

1 tsp Honey

30g Ripe Avocado (mashed)

20g Coconut Cream

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and unsweetened cocoa powder. Stir until the cocoa is thoroughly incorporated.

  • 2

    Mix in the chia seeds to add a slightly thicker texture and a boost of nutrients.

  • 3

    Gently fold in the mashed ripe avocado, which will lend the pudding a silky, smooth consistency.

  • 4

    Drizzle in the honey and add the coconut cream, stirring until all ingredients are well combined and the mixture is homogeneous.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to absorb moisture and for the flavors to meld.

  • 6

    Before serving, give the pudding a good stir. Enjoy chilled for a refreshing and satisfying dessert.