Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and flavorful lunch featuring marinated grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli, accented with creamy avocado slices and a hint of olive oil drizzle for added richness.

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NUTRITION

491kcal
Protein
40g
Fat
20.7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 medium Avocado (sliced)

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Optionally marinate in a bit of lemon juice for extra flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions and preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the cooked quinoa as the base, layer on the roasted broccoli, and place the grilled chicken breast on top.

  • 7

    Garnish with sliced avocado and an extra drizzle of olive oil or a squeeze of lemon if desired. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and flavorful lunch featuring marinated grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli, accented with creamy avocado slices and a hint of olive oil drizzle for added richness.

NUTRITION

491kcal
Protein
40g
Fat
20.7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 medium Avocado (sliced)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Optionally marinate in a bit of lemon juice for extra flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions and preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the cooked quinoa as the base, layer on the roasted broccoli, and place the grilled chicken breast on top.

  • 7

    Garnish with sliced avocado and an extra drizzle of olive oil or a squeeze of lemon if desired. Serve warm.