Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This colorful plate is lightly finished with a drizzle of olive oil, offering a delightful balance of savory flavors and wholesome textures.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your preferred spices and a drizzle of olive oil.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa as per package instructions and steam the broccoli until tender, about 5-6 minutes.
5
Plate the chicken breast alongside the quinoa and steamed broccoli, then drizzle any remaining olive oil over the dish for added flavor.
6
Serve warm and enjoy your balanced, protein-packed lunch.