Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries (approx. 75g); 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy Greek yogurt mousse, subtly sweetened with a drizzle of honey and enriched with a hint of vanilla whey protein. Mixed berries and chia seeds add bursts of freshness and texture, creating a delightful dessert that satisfies both your sweet cravings and your nutrition goals.

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NUTRITION

Protein

41.9g

Fat

4.8g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

18g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries (approx. 75g)

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein isolate until fully smooth and well combined.
2
Gently fold in the mixed berries, ensuring even distribution while keeping the mousse light and airy.
3
Stir in the chia seeds and drizzle the honey over the mixture, adding a subtle sweetness.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled as a refreshing dessert.