Creamy Whipped Feta Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Whipped Feta Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Whipped Feta Chicken with Roasted Sweet Potatoes

Savor a delightful combination of tender chicken topped with a luxuriously creamy whipped feta, paired beautifully with perfectly roasted sweet potatoes. This dish offers a harmonious balance of savory and subtly sweet notes, making it a wholesome and satisfying meal ideal for dinner.

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NUTRITION

422kcal
Protein
41.4g
Fat
14.6g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Feta Cheese

1 medium Sweet Potato

1 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

2 tbsp Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 425°F. Wash the sweet potato thoroughly and dice it into 1/2-inch cubes.

  • 2

    Toss the diced sweet potato with olive oil, a pinch of salt, and pepper if desired, then spread out on a baking sheet.

  • 3

    Roast the sweet potatoes in the oven for 20-25 minutes, stirring halfway through for even cooking, until tender and slightly caramelized.

  • 4

    While the sweet potatoes are roasting, season the chicken breast with a little salt and pepper. In a nonstick skillet, heat a small amount of oil over medium heat and cook the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F.

  • 5

    In a small bowl, combine the feta cheese, minced garlic, lemon juice, and fresh parsley. Use a fork or a small mixer to whip the ingredients until the texture becomes smooth and creamy. If needed, add a teaspoon of water to achieve the desired consistency.

  • 6

    Plate the cooked chicken breast, top with a generous dollop of the whipped feta, and serve alongside the warm roasted sweet potatoes. Garnish with extra parsley if desired.

Creamy Whipped Feta Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Whipped Feta Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Whipped Feta Chicken with Roasted Sweet Potatoes

Savor a delightful combination of tender chicken topped with a luxuriously creamy whipped feta, paired beautifully with perfectly roasted sweet potatoes. This dish offers a harmonious balance of savory and subtly sweet notes, making it a wholesome and satisfying meal ideal for dinner.

NUTRITION

422kcal
Protein
41.4g
Fat
14.6g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Feta Cheese

1 medium Sweet Potato

1 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

2 tbsp Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 425°F. Wash the sweet potato thoroughly and dice it into 1/2-inch cubes.

  • 2

    Toss the diced sweet potato with olive oil, a pinch of salt, and pepper if desired, then spread out on a baking sheet.

  • 3

    Roast the sweet potatoes in the oven for 20-25 minutes, stirring halfway through for even cooking, until tender and slightly caramelized.

  • 4

    While the sweet potatoes are roasting, season the chicken breast with a little salt and pepper. In a nonstick skillet, heat a small amount of oil over medium heat and cook the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F.

  • 5

    In a small bowl, combine the feta cheese, minced garlic, lemon juice, and fresh parsley. Use a fork or a small mixer to whip the ingredients until the texture becomes smooth and creamy. If needed, add a teaspoon of water to achieve the desired consistency.

  • 6

    Plate the cooked chicken breast, top with a generous dollop of the whipped feta, and serve alongside the warm roasted sweet potatoes. Garnish with extra parsley if desired.