Garlic Herb Pan-Seared Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Shrimp with Roasted Broccoli

Savor the delightful flavors of succulent shrimp seared in a garlic herb blend, paired with tender roasted broccoli drizzled with a touch of olive oil and finished with a splash of lemon. A simple yet satisfying dish that's perfect for a balanced dinner.

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NUTRITION

390kcal
Protein
38.3g
Fat
17.8g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp, peeled and deveined

2 cups Broccoli

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic, minced

1 teaspoon Lemon Juice

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    In a bowl, toss the broccoli florets with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 4

    Meanwhile, pat the shrimp dry with a paper towel. Season with salt, pepper, and mixed dried herbs.

  • 5

    Heat a non-stick skillet over medium-high heat. Add a small drizzle of olive oil if preferred for extra flavor.

  • 6

    Add the shrimp and minced garlic to the skillet. Sear the shrimp for about 2 minutes on each side until pink and opaque.

  • 7

    Finish by drizzling lemon juice over the shrimp while cooking, giving it a bright, fresh note.

  • 8

    Plate the shrimp alongside the roasted broccoli and serve immediately.

Garlic Herb Pan-Seared Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Shrimp with Roasted Broccoli

Savor the delightful flavors of succulent shrimp seared in a garlic herb blend, paired with tender roasted broccoli drizzled with a touch of olive oil and finished with a splash of lemon. A simple yet satisfying dish that's perfect for a balanced dinner.

NUTRITION

390kcal
Protein
38.3g
Fat
17.8g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp, peeled and deveined

2 cups Broccoli

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic, minced

1 teaspoon Lemon Juice

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    In a bowl, toss the broccoli florets with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 4

    Meanwhile, pat the shrimp dry with a paper towel. Season with salt, pepper, and mixed dried herbs.

  • 5

    Heat a non-stick skillet over medium-high heat. Add a small drizzle of olive oil if preferred for extra flavor.

  • 6

    Add the shrimp and minced garlic to the skillet. Sear the shrimp for about 2 minutes on each side until pink and opaque.

  • 7

    Finish by drizzling lemon juice over the shrimp while cooking, giving it a bright, fresh note.

  • 8

    Plate the shrimp alongside the roasted broccoli and serve immediately.