Name: Grilled Chicken Breast with Crisp Romaine and White Bean Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 2 cups chopped Romaine Lettuce; 1/2 cup White Beans; 1/2 cup halved Cherry Tomatoes; 1/4 cup sliced Cucumber; 1 tbsp thinly sliced Red Onion; 1 tsp Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Crisp Romaine and White Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and White Bean Salad

Enjoy a refreshing lunch featuring juicy grilled chicken breast paired with a crisp romaine and white bean salad. Vibrant cherry tomatoes, cucumber, and a hint of red onion elevate the flavors, all lightly drizzled with a zesty lemon-olive oil dressing for a satisfying, nutritious bite.

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NUTRITION

Protein

46.1g

Fat

9.9g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups chopped Romaine Lettuce

1/2 cup White Beans

1/2 cup halved Cherry Tomatoes

1/4 cup sliced Cucumber

1 tbsp thinly sliced Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt and pepper on both sides.
3
Grill the chicken for 6-7 minutes per side until fully cooked and juices run clear.
4
In a large bowl, combine chopped romaine lettuce, white beans, halved cherry tomatoes, sliced cucumber, and red onion.
5
In a small bowl, whisk together olive oil, lemon juice, a pinch of salt, and pepper to create a light dressing.
6
Slice the grilled chicken and place it on top of the salad.
7
Drizzle the dressing over the chicken and salad, then toss gently to combine.
8
Serve immediately and enjoy a fresh, protein-packed lunch.