Herb-Roasted Chicken with Crispy Baked Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Baked Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Baked Sweet Potatoes

Enjoy a satisfying and flavorful dish featuring tender herb-roasted chicken paired with perfectly crispy baked sweet potatoes. This meal harmoniously blends savory herbs with the natural sweetness of the potato, creating a balanced plate that's both nourishing and delicious.

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NUTRITION

356kcal
Protein
37.5g
Fat
11.2g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Sweet Potato

0.5 tablespoon Olive Oil

1 clove Garlic

1 teaspoon Fresh Rosemary

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season with chopped garlic, fresh rosemary, salt, and pepper.

  • 3

    In a small bowl, drizzle olive oil over the chicken to help lock in moisture and flavor.

  • 4

    Place the seasoned chicken breast on a baking sheet lined with parchment paper.

  • 5

    Wash the sweet potato and cut it into evenly sized cubes or wedges. Toss with a small drizzle of olive oil, salt, and pepper.

  • 6

    Spread the sweet potatoes on another baking sheet ensuring they are in a single layer for crispiness.

  • 7

    Place both the chicken and sweet potatoes in the preheated oven. Roast the chicken for about 20-25 minutes or until the internal temperature reaches 165°F (74°C), and bake the sweet potatoes for 25-30 minutes, turning halfway for even crisping.

  • 8

    Once done, let the chicken rest for a few minutes, slice, and serve alongside the crispy baked sweet potatoes.

Herb-Roasted Chicken with Crispy Baked Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Baked Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Baked Sweet Potatoes

Enjoy a satisfying and flavorful dish featuring tender herb-roasted chicken paired with perfectly crispy baked sweet potatoes. This meal harmoniously blends savory herbs with the natural sweetness of the potato, creating a balanced plate that's both nourishing and delicious.

NUTRITION

356kcal
Protein
37.5g
Fat
11.2g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Sweet Potato

0.5 tablespoon Olive Oil

1 clove Garlic

1 teaspoon Fresh Rosemary

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season with chopped garlic, fresh rosemary, salt, and pepper.

  • 3

    In a small bowl, drizzle olive oil over the chicken to help lock in moisture and flavor.

  • 4

    Place the seasoned chicken breast on a baking sheet lined with parchment paper.

  • 5

    Wash the sweet potato and cut it into evenly sized cubes or wedges. Toss with a small drizzle of olive oil, salt, and pepper.

  • 6

    Spread the sweet potatoes on another baking sheet ensuring they are in a single layer for crispiness.

  • 7

    Place both the chicken and sweet potatoes in the preheated oven. Roast the chicken for about 20-25 minutes or until the internal temperature reaches 165°F (74°C), and bake the sweet potatoes for 25-30 minutes, turning halfway for even crisping.

  • 8

    Once done, let the chicken rest for a few minutes, slice, and serve alongside the crispy baked sweet potatoes.