Creamy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries

Enjoy a comforting bowl of creamy oatmeal enriched with protein powder and bursting with the natural sweetness of fresh berries. This balanced dish is perfect for a nourishing start to your day or a wholesome meal any time, boasting a velvety texture complemented by the crunch of chia seeds.

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NUTRITION

429kcal
Protein
33.2g
Fat
11.8g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g/mL)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Fresh Blueberries (74g)

1/2 cup Fresh Strawberries, sliced (83g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a small pot, combine the almond milk and rolled oats. Place over medium heat and stir occasionally.

  • 2

    Allow the mixture to come to a gentle simmer, cooking for about 5-7 minutes until the oats begin to soften and absorb the liquid.

  • 3

    Once the oats have thickened, lower the heat and whisk in the vanilla whey protein powder until fully incorporated, ensuring a smooth, creamy texture.

  • 4

    Stir in the chia seeds and remove the pot from heat.

  • 5

    Transfer the oatmeal to a bowl and top with fresh blueberries and sliced strawberries.

  • 6

    Serve warm and enjoy your balanced, nutrient-packed bowl of creamy protein oatmeal with fresh berries.

Creamy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries

Enjoy a comforting bowl of creamy oatmeal enriched with protein powder and bursting with the natural sweetness of fresh berries. This balanced dish is perfect for a nourishing start to your day or a wholesome meal any time, boasting a velvety texture complemented by the crunch of chia seeds.

NUTRITION

429kcal
Protein
33.2g
Fat
11.8g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g/mL)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Fresh Blueberries (74g)

1/2 cup Fresh Strawberries, sliced (83g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a small pot, combine the almond milk and rolled oats. Place over medium heat and stir occasionally.

  • 2

    Allow the mixture to come to a gentle simmer, cooking for about 5-7 minutes until the oats begin to soften and absorb the liquid.

  • 3

    Once the oats have thickened, lower the heat and whisk in the vanilla whey protein powder until fully incorporated, ensuring a smooth, creamy texture.

  • 4

    Stir in the chia seeds and remove the pot from heat.

  • 5

    Transfer the oatmeal to a bowl and top with fresh blueberries and sliced strawberries.

  • 6

    Serve warm and enjoy your balanced, nutrient-packed bowl of creamy protein oatmeal with fresh berries.