Cottage Cheese Berry Bowl with Toasted Almonds and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Bowl with Toasted Almonds and Avocado

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Toasted Almonds and Avocado

Enjoy a refreshing breakfast bowl that balances creamy low‐fat cottage cheese with juicy mixed berries, lightly toasted almonds, and smooth avocado slices. The delightful mix of textures and flavors creates a nourishing start to your day.

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NUTRITION

281kcal
Protein
11.7g
Fat
18.1g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

0.33 cup (70g) Low-Fat Cottage Cheese

0.5 cup (75g) Mixed Berries

3 toasted Almonds

0.5 medium Avocado (100g)

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PREPARATION

  • 1

    Place 0.33 cup (70g) of low-fat cottage cheese in a bowl.

  • 2

    Gently fold in 0.5 cup (75g) of mixed berries, ensuring even distribution.

  • 3

    Lightly toast 3 whole almonds in a dry skillet over medium heat until fragrant, then roughly chop them.

  • 4

    Dice 0.5 a medium avocado (about 100g) into small cubes.

  • 5

    Sprinkle the toasted almonds and diced avocado over the cottage cheese and berries.

  • 6

    Serve immediately and enjoy a refreshing, balanced breakfast.

Cottage Cheese Berry Bowl with Toasted Almonds and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Bowl with Toasted Almonds and Avocado

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Toasted Almonds and Avocado

Enjoy a refreshing breakfast bowl that balances creamy low‐fat cottage cheese with juicy mixed berries, lightly toasted almonds, and smooth avocado slices. The delightful mix of textures and flavors creates a nourishing start to your day.

NUTRITION

281kcal
Protein
11.7g
Fat
18.1g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

0.33 cup (70g) Low-Fat Cottage Cheese

0.5 cup (75g) Mixed Berries

3 toasted Almonds

0.5 medium Avocado (100g)

PREPARATION

  • 1

    Place 0.33 cup (70g) of low-fat cottage cheese in a bowl.

  • 2

    Gently fold in 0.5 cup (75g) of mixed berries, ensuring even distribution.

  • 3

    Lightly toast 3 whole almonds in a dry skillet over medium heat until fragrant, then roughly chop them.

  • 4

    Dice 0.5 a medium avocado (about 100g) into small cubes.

  • 5

    Sprinkle the toasted almonds and diced avocado over the cottage cheese and berries.

  • 6

    Serve immediately and enjoy a refreshing, balanced breakfast.