Ground Turkey and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Vegetable Bowl

A hearty and nutritious bowl featuring lean ground turkey paired with a vibrant mix of roasted sweet potato, zucchini, red bell pepper, and broccoli, accented with black beans for a touch of creaminess. This flavorful dish is lightly seasoned and roasted to perfection with a hint of olive oil, offering a balanced meal that is both satisfying and energizing.

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NUTRITION

423kcal
Protein
31.8g
Fat
14.8g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey

100 grams Sweet Potato

1 cup Zucchini

1/2 cup Red Bell Pepper

1 cup Broccoli

1/4 cup Black Beans (rinsed)

1 teaspoon Olive Oil

Seasonings (Salt, Pepper, Smoked Paprika)

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Cube the sweet potato into bite-sized pieces and chop zucchini, red bell pepper, and broccoli into uniform pieces.

  • 3

    In a bowl, toss the vegetables with olive oil, salt, pepper, and smoked paprika.

  • 4

    Spread the seasoned vegetables on a baking sheet and roast in the oven for 20-25 minutes, stirring halfway through until tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat and cook the ground turkey until fully browned, breaking it apart with a spatula.

  • 6

    Drain and rinse the black beans, then stir them into the ground turkey for the last 2 minutes of cooking.

  • 7

    Assemble the bowl by placing the roasted vegetables as a base and topping with the ground turkey and black beans mixture.

  • 8

    Serve warm and enjoy your balanced, protein-rich meal.

Ground Turkey and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Vegetable Bowl

A hearty and nutritious bowl featuring lean ground turkey paired with a vibrant mix of roasted sweet potato, zucchini, red bell pepper, and broccoli, accented with black beans for a touch of creaminess. This flavorful dish is lightly seasoned and roasted to perfection with a hint of olive oil, offering a balanced meal that is both satisfying and energizing.

NUTRITION

423kcal
Protein
31.8g
Fat
14.8g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey

100 grams Sweet Potato

1 cup Zucchini

1/2 cup Red Bell Pepper

1 cup Broccoli

1/4 cup Black Beans (rinsed)

1 teaspoon Olive Oil

Seasonings (Salt, Pepper, Smoked Paprika)

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Cube the sweet potato into bite-sized pieces and chop zucchini, red bell pepper, and broccoli into uniform pieces.

  • 3

    In a bowl, toss the vegetables with olive oil, salt, pepper, and smoked paprika.

  • 4

    Spread the seasoned vegetables on a baking sheet and roast in the oven for 20-25 minutes, stirring halfway through until tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat and cook the ground turkey until fully browned, breaking it apart with a spatula.

  • 6

    Drain and rinse the black beans, then stir them into the ground turkey for the last 2 minutes of cooking.

  • 7

    Assemble the bowl by placing the roasted vegetables as a base and topping with the ground turkey and black beans mixture.

  • 8

    Serve warm and enjoy your balanced, protein-rich meal.