YOUR SOLIN GENERATED RECIPE
Ground Turkey and Roasted Vegetable Bowl
A hearty and nutritious bowl featuring lean ground turkey paired with a vibrant mix of roasted sweet potato, zucchini, red bell pepper, and broccoli, accented with black beans for a touch of creaminess. This flavorful dish is lightly seasoned and roasted to perfection with a hint of olive oil, offering a balanced meal that is both satisfying and energizing.
INGREDIENTS
4 ounces Ground Turkey
100 grams Sweet Potato
1 cup Zucchini
1/2 cup Red Bell Pepper
1 cup Broccoli
1/4 cup Black Beans (rinsed)
1 teaspoon Olive Oil
Seasonings (Salt, Pepper, Smoked Paprika)
PREPARATION
Preheat the oven to 400°F (200°C).
Cube the sweet potato into bite-sized pieces and chop zucchini, red bell pepper, and broccoli into uniform pieces.
In a bowl, toss the vegetables with olive oil, salt, pepper, and smoked paprika.
Spread the seasoned vegetables on a baking sheet and roast in the oven for 20-25 minutes, stirring halfway through until tender and slightly caramelized.
While the vegetables roast, heat a non-stick skillet over medium heat and cook the ground turkey until fully browned, breaking it apart with a spatula.
Drain and rinse the black beans, then stir them into the ground turkey for the last 2 minutes of cooking.
Assemble the bowl by placing the roasted vegetables as a base and topping with the ground turkey and black beans mixture.
Serve warm and enjoy your balanced, protein-rich meal.