Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the fresh, vibrant flavors of grilled chicken breast paired with light, fluffy quinoa and perfectly roasted broccoli. A meal designed to nourish and delight, balancing lean protein with wholesome grains and vegetables for a satisfying lunch.

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NUTRITION

439kcal
Protein
40.2g
Fat
12g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for approximately 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Typically, bring water to a boil, add quinoa, reduce heat, and simmer covered for about 15 minutes.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper. Spread it in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes, or until the edges are crisp and lightly browned.

  • 6

    Once everything is cooked, plate the sliced grilled chicken breast alongside a serving of quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the fresh, vibrant flavors of grilled chicken breast paired with light, fluffy quinoa and perfectly roasted broccoli. A meal designed to nourish and delight, balancing lean protein with wholesome grains and vegetables for a satisfying lunch.

NUTRITION

439kcal
Protein
40.2g
Fat
12g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for approximately 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Typically, bring water to a boil, add quinoa, reduce heat, and simmer covered for about 15 minutes.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper. Spread it in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes, or until the edges are crisp and lightly browned.

  • 6

    Once everything is cooked, plate the sliced grilled chicken breast alongside a serving of quinoa and roasted broccoli. Serve warm.