Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

Enjoy a satisfying and flavorful blend of fluffy scrambled eggs mixed with vibrant fresh spinach, paired with perfectly roasted sweet potatoes and a hint of tangy feta cheese for an extra burst of creaminess. This meal is ideal for any time of day, offering a great balance of protein, carbs, and healthy fats.

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NUTRITION

433kcal
Protein
33.6g
Fat
21g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

2 large whole eggs

4 large egg whites

1 cup fresh spinach

1 medium sweet potato

1 teaspoon olive oil

1 ounce feta cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato thoroughly and pierce it with a fork a few times. Place it on a baking sheet and roast for 35-40 minutes until tender.

  • 2

    While the sweet potato is roasting, whisk together the whole eggs and egg whites in a bowl until well combined.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil. Add the fresh spinach and sauté for 1-2 minutes until slightly wilted.

  • 4

    Pour the egg mixture into the skillet with the spinach. Allow the eggs to set for a few seconds before gently stirring with a spatula. Cook until the eggs are softly scrambled.

  • 5

    Once the sweet potato is done, remove it from the oven, let it cool slightly, then slice it into rounds or cubes.

  • 6

    Plate the scrambled eggs and spinach alongside the roasted sweet potato, and sprinkle the crumbled feta cheese on top.

  • 7

    Season with salt and pepper to taste and serve immediately.

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

Enjoy a satisfying and flavorful blend of fluffy scrambled eggs mixed with vibrant fresh spinach, paired with perfectly roasted sweet potatoes and a hint of tangy feta cheese for an extra burst of creaminess. This meal is ideal for any time of day, offering a great balance of protein, carbs, and healthy fats.

NUTRITION

433kcal
Protein
33.6g
Fat
21g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

2 large whole eggs

4 large egg whites

1 cup fresh spinach

1 medium sweet potato

1 teaspoon olive oil

1 ounce feta cheese

PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato thoroughly and pierce it with a fork a few times. Place it on a baking sheet and roast for 35-40 minutes until tender.

  • 2

    While the sweet potato is roasting, whisk together the whole eggs and egg whites in a bowl until well combined.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil. Add the fresh spinach and sauté for 1-2 minutes until slightly wilted.

  • 4

    Pour the egg mixture into the skillet with the spinach. Allow the eggs to set for a few seconds before gently stirring with a spatula. Cook until the eggs are softly scrambled.

  • 5

    Once the sweet potato is done, remove it from the oven, let it cool slightly, then slice it into rounds or cubes.

  • 6

    Plate the scrambled eggs and spinach alongside the roasted sweet potato, and sprinkle the crumbled feta cheese on top.

  • 7

    Season with salt and pepper to taste and serve immediately.