Crispy Sweet Potato and Herb Ground Beef Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Herb Ground Beef Hash

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Herb Ground Beef Hash

Savor the ultimate comfort meal where lean ground beef is crisped to perfection with diced sweet potatoes and aromatic herbs. This versatile hash offers a satisfying balance of protein and hearty flavors, making it an ideal breakfast, lunch, or dinner option. Crispy edges, tender centers, and a fragrant herb infusion deliver a vibrant and nutritious dish.

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NUTRITION

416kcal
Protein
33g
Fat
19.9g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 medium Sweet Potato

1/4 cup Red Onion, diced

2 cloves Garlic, minced

1 tsp Olive Oil

2 tbsp Fresh Parsley, chopped

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Dice the sweet potato into small cubes and finely chop the red onion, garlic, parsley, and thyme.

  • 2

    Heat olive oil in a large pan over medium heat.

  • 3

    Add the diced sweet potatoes to the pan and cook for about 5-7 minutes until they start to soften.

  • 4

    Stir in the red onion and garlic, cooking until the onion becomes translucent.

  • 5

    Add the lean ground beef to the pan, breaking it up with a spatula. Cook until browned and cooked through, about 6-8 minutes.

  • 6

    Season the hash with fresh thyme, parsley, salt, and black pepper. Allow the ingredients to meld together for an additional 2 minutes.

  • 7

    Turn up the heat slightly to crisp up the edges of the sweet potato and beef, stirring occasionally.

  • 8

    Serve hot as a hearty breakfast, lunch, or dinner.

Crispy Sweet Potato and Herb Ground Beef Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Herb Ground Beef Hash

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Herb Ground Beef Hash

Savor the ultimate comfort meal where lean ground beef is crisped to perfection with diced sweet potatoes and aromatic herbs. This versatile hash offers a satisfying balance of protein and hearty flavors, making it an ideal breakfast, lunch, or dinner option. Crispy edges, tender centers, and a fragrant herb infusion deliver a vibrant and nutritious dish.

NUTRITION

416kcal
Protein
33g
Fat
19.9g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 medium Sweet Potato

1/4 cup Red Onion, diced

2 cloves Garlic, minced

1 tsp Olive Oil

2 tbsp Fresh Parsley, chopped

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Dice the sweet potato into small cubes and finely chop the red onion, garlic, parsley, and thyme.

  • 2

    Heat olive oil in a large pan over medium heat.

  • 3

    Add the diced sweet potatoes to the pan and cook for about 5-7 minutes until they start to soften.

  • 4

    Stir in the red onion and garlic, cooking until the onion becomes translucent.

  • 5

    Add the lean ground beef to the pan, breaking it up with a spatula. Cook until browned and cooked through, about 6-8 minutes.

  • 6

    Season the hash with fresh thyme, parsley, salt, and black pepper. Allow the ingredients to meld together for an additional 2 minutes.

  • 7

    Turn up the heat slightly to crisp up the edges of the sweet potato and beef, stirring occasionally.

  • 8

    Serve hot as a hearty breakfast, lunch, or dinner.