Name: Lemon Herb Shrimp with Fluffy Brown Rice and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Shrimp; 1/2 cup cooked Brown Rice; 1 cup Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic; 2 tbsp mixed Herbs (Parsley & Dill); Salt and Pepper to taste

Lemon Herb Shrimp with Fluffy Brown Rice and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Shrimp with Fluffy Brown Rice and Roasted Broccoli

Savor the bright flavors of this dish with succulent lemon herb shrimp paired with perfectly fluffy brown rice and roasted broccoli that brings a satisfying crunch. A light yet protein-packed meal, it features a refreshing citrus marinade and a hint of garlic for an irresistible aroma and taste.

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NUTRITION

Protein

38.4g

Fat

7.2g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/2 cup cooked Brown Rice

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp mixed Herbs (Parsley & Dill)

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F for roasting the broccoli.
2
In a bowl, toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet and roast for 15-20 minutes until tender and lightly browned.
3
Meanwhile, prepare the shrimp by peeling and deveining if needed. In a separate bowl, combine lemon juice, minced garlic, chopped herbs, salt, and pepper.
4
Marinate the shrimp in the lemon herb mixture for about 10 minutes.
5
Heat a non-stick skillet over medium-high heat and cook the shrimp for about 2 minutes per side until pink and opaque.
6
Reheat or fluff the pre-cooked brown rice if necessary. Plate the rice, top with the cooked shrimp, and serve with roasted broccoli on the side.
7
Garnish with extra fresh herbs and a squeeze of lemon if desired.