Hearty Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Bean Chili

A warming and robust chili that brings together lean ground beef, kidney beans, and a medley of vegetables in a rich tomato base. Each spoonful offers a satisfying blend of spice and comfort perfect for a filling meal any time of day.

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NUTRITION

379kcal
Protein
36.1g
Fat
11.8g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Kidney Beans

1/2 cup Diced Tomatoes

1/2 medium Onion

1/2 cup Bell Pepper

1 tsp Chili Powder

1 tsp Cumin

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Heat a medium saucepan over medium heat.

  • 2

    Add the lean ground beef and cook until browned, breaking it apart as it cooks.

  • 3

    Drain any excess fat if needed, then add the diced onion and bell pepper. Sauté until softened.

  • 4

    Stir in the chili powder, cumin, salt, and black pepper, mixing well to coat the meat and vegetables.

  • 5

    Add the kidney beans and diced tomatoes to the pot, stirring until combined.

  • 6

    Bring the mixture to a simmer and let it cook for about 15-20 minutes to allow the flavors to meld.

  • 7

    Taste and adjust seasonings as necessary before serving.

Hearty Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Bean Chili

A warming and robust chili that brings together lean ground beef, kidney beans, and a medley of vegetables in a rich tomato base. Each spoonful offers a satisfying blend of spice and comfort perfect for a filling meal any time of day.

NUTRITION

379kcal
Protein
36.1g
Fat
11.8g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Kidney Beans

1/2 cup Diced Tomatoes

1/2 medium Onion

1/2 cup Bell Pepper

1 tsp Chili Powder

1 tsp Cumin

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Heat a medium saucepan over medium heat.

  • 2

    Add the lean ground beef and cook until browned, breaking it apart as it cooks.

  • 3

    Drain any excess fat if needed, then add the diced onion and bell pepper. Sauté until softened.

  • 4

    Stir in the chili powder, cumin, salt, and black pepper, mixing well to coat the meat and vegetables.

  • 5

    Add the kidney beans and diced tomatoes to the pot, stirring until combined.

  • 6

    Bring the mixture to a simmer and let it cook for about 15-20 minutes to allow the flavors to meld.

  • 7

    Taste and adjust seasonings as necessary before serving.