Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

A refreshing and satisfying lunch featuring perfectly grilled chicken breast paired with a vibrant, crunchy quinoa salad. Dressed in a light lemon-olive oil blend, this dish is bursting with fresh vegetables and wholesome grains, delivering balanced macros and a burst of zesty flavor in every bite.

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NUTRITION

407kcal
Protein
44.2g
Fat
13.8g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1/4 cup diced Cucumber

1/4 cup halved Cherry Tomatoes

1/4 cup diced Red Bell Pepper

1/2 tbsp Olive Oil

1 tsp Lemon Juice

Optional: Fresh Herbs (parsley or basil)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa salad by combining the cooked quinoa, diced cucumber, halved cherry tomatoes, and diced red bell pepper in a bowl.

  • 5

    In a small container, mix the olive oil and lemon juice to create a light dressing. Drizzle over the salad and toss gently to combine.

  • 6

    Slice the grilled chicken and serve it alongside the crunchy quinoa salad. Garnish with fresh herbs if desired.

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

A refreshing and satisfying lunch featuring perfectly grilled chicken breast paired with a vibrant, crunchy quinoa salad. Dressed in a light lemon-olive oil blend, this dish is bursting with fresh vegetables and wholesome grains, delivering balanced macros and a burst of zesty flavor in every bite.

NUTRITION

407kcal
Protein
44.2g
Fat
13.8g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1/4 cup diced Cucumber

1/4 cup halved Cherry Tomatoes

1/4 cup diced Red Bell Pepper

1/2 tbsp Olive Oil

1 tsp Lemon Juice

Optional: Fresh Herbs (parsley or basil)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa salad by combining the cooked quinoa, diced cucumber, halved cherry tomatoes, and diced red bell pepper in a bowl.

  • 5

    In a small container, mix the olive oil and lemon juice to create a light dressing. Drizzle over the salad and toss gently to combine.

  • 6

    Slice the grilled chicken and serve it alongside the crunchy quinoa salad. Garnish with fresh herbs if desired.