Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these irresistibly crispy baked chicken wings glazed with a sweet and savory honey garlic sauce. Perfect for a satisfying dinner, these wings are baked to perfection, offering a delightful balance of juicy meat with a sticky, flavorful coating. Each bite is bursting with a harmonious combination of sweet honey, aromatic garlic, and the subtle umami of soy, making this dish a standout for any meal.

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NUTRITION

585kcal
Protein
42g
Fat
33.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (240g)

1 tablespoon Honey (21g)

2 cloves Garlic, minced (6g)

1 tablespoon Low Sodium Soy Sauce (15g)

1 teaspoon Olive Oil (5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, low sodium soy sauce, olive oil, salt, and pepper until well combined.

  • 3

    Pat the chicken wings dry with a paper towel. Place them in a large bowl and pour the honey garlic mixture over the wings, ensuring they are evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking tray, making sure they are not overlapping for maximum crispiness.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are golden brown and cooked through.

  • 6

    Remove from oven and let rest for a few minutes before serving to allow the juices to redistribute.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these irresistibly crispy baked chicken wings glazed with a sweet and savory honey garlic sauce. Perfect for a satisfying dinner, these wings are baked to perfection, offering a delightful balance of juicy meat with a sticky, flavorful coating. Each bite is bursting with a harmonious combination of sweet honey, aromatic garlic, and the subtle umami of soy, making this dish a standout for any meal.

NUTRITION

585kcal
Protein
42g
Fat
33.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (240g)

1 tablespoon Honey (21g)

2 cloves Garlic, minced (6g)

1 tablespoon Low Sodium Soy Sauce (15g)

1 teaspoon Olive Oil (5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, low sodium soy sauce, olive oil, salt, and pepper until well combined.

  • 3

    Pat the chicken wings dry with a paper towel. Place them in a large bowl and pour the honey garlic mixture over the wings, ensuring they are evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking tray, making sure they are not overlapping for maximum crispiness.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are golden brown and cooked through.

  • 6

    Remove from oven and let rest for a few minutes before serving to allow the juices to redistribute.