Seared Steak with Garlic Green Beans and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Green Beans and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans and Roasted Sweet Potato

Savor the perfectly seared lean steak paired with vibrant garlic-infused green beans and tender roasted sweet potato. This dish brings together daring Latin and Asian flavor influences in a classic, satisfying dinner that balances a juicy, savory meat with crisp, aromatic vegetables, all finished with a hint of buttery garlic warmth.

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NUTRITION

625kcal
Protein
39.5g
Fat
37.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Sirloin Steak

1 cup Green Beans

1 medium Sweet Potato

1 tablespoon Olive Oil

1 tablespoon Unsalted Butter

2 Garlic Cloves

Salt (pinch)

Black Pepper (pinch)

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PREPARATION

  • 1

    Preheat the oven to 400°F. Clean and cube the sweet potato evenly, then toss with olive oil, salt, and pepper on a baking sheet.

  • 2

    Roast the sweet potato in the oven for about 25-30 minutes or until tender and slightly caramelized on the edges.

  • 3

    While the sweet potato roasts, bring a pot of salted water to a gentle boil. Add the green beans and blanch for 3-4 minutes until they are crisp-tender. Drain and set aside.

  • 4

    Season the 5-ounce sirloin steak generously with salt and black pepper. Let it rest at room temperature for about 10 minutes.

  • 5

    Heat a skillet over medium-high heat. Sear the steak for about 3-4 minutes on each side for medium-rare (adjust timing for desired doneness). In the last minute, add the butter and minced garlic (from the 2 cloves) to the skillet, basting the steak with the garlic butter.

  • 6

    Remove the steak from the pan and let it rest for a couple of minutes before slicing against the grain.

  • 7

    Plate the steak alongside the roasted sweet potato and garlic green beans. Drizzle any remaining garlic butter from the pan over the steak for extra flavor.

Seared Steak with Garlic Green Beans and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Green Beans and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans and Roasted Sweet Potato

Savor the perfectly seared lean steak paired with vibrant garlic-infused green beans and tender roasted sweet potato. This dish brings together daring Latin and Asian flavor influences in a classic, satisfying dinner that balances a juicy, savory meat with crisp, aromatic vegetables, all finished with a hint of buttery garlic warmth.

NUTRITION

625kcal
Protein
39.5g
Fat
37.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Sirloin Steak

1 cup Green Beans

1 medium Sweet Potato

1 tablespoon Olive Oil

1 tablespoon Unsalted Butter

2 Garlic Cloves

Salt (pinch)

Black Pepper (pinch)

PREPARATION

  • 1

    Preheat the oven to 400°F. Clean and cube the sweet potato evenly, then toss with olive oil, salt, and pepper on a baking sheet.

  • 2

    Roast the sweet potato in the oven for about 25-30 minutes or until tender and slightly caramelized on the edges.

  • 3

    While the sweet potato roasts, bring a pot of salted water to a gentle boil. Add the green beans and blanch for 3-4 minutes until they are crisp-tender. Drain and set aside.

  • 4

    Season the 5-ounce sirloin steak generously with salt and black pepper. Let it rest at room temperature for about 10 minutes.

  • 5

    Heat a skillet over medium-high heat. Sear the steak for about 3-4 minutes on each side for medium-rare (adjust timing for desired doneness). In the last minute, add the butter and minced garlic (from the 2 cloves) to the skillet, basting the steak with the garlic butter.

  • 6

    Remove the steak from the pan and let it rest for a couple of minutes before slicing against the grain.

  • 7

    Plate the steak alongside the roasted sweet potato and garlic green beans. Drizzle any remaining garlic butter from the pan over the steak for extra flavor.