Fresh Avocado Crispy Bacon BLT

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado Crispy Bacon BLT

YOUR SOLIN GENERATED RECIPE

Fresh Avocado Crispy Bacon BLT

A vibrant twist on the classic BLT featuring toasted whole wheat bread layered with crispy turkey bacon, perfectly cooked eggs, creamy avocado, juicy tomato slices, and fresh lettuce for a refreshing crunch. This balanced dish is ideal for any meal of the day, offering a satisfying mix of textures and flavors.

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NUTRITION

495kcal
Protein
35.8g
Fat
25g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (56g total)

2 slices Turkey Bacon (34g total)

2 large Eggs (100g total)

1/2 Avocado (100g)

2 slices Tomato (50g total)

2 leaves Romaine Lettuce (20g total)

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PREPARATION

  • 1

    Toast the two slices of whole wheat bread until lightly crisp.

  • 2

    In a skillet over medium heat, cook the turkey bacon until it becomes crispy, then set aside on paper towels to drain any excess fat.

  • 3

    Using the same skillet, cook the eggs to your liking—fried or scrambled works well for this BLT.

  • 4

    Slice the tomato and mash the avocado in a bowl with a pinch of salt if desired.

  • 5

    Assemble the sandwich by spreading the mashed avocado on one slice of toasted bread, then layer with lettuce, tomato slices, crispy turkey bacon, and the cooked eggs.

  • 6

    Top with the second slice of bread, cut in half if preferred, and serve immediately.

Fresh Avocado Crispy Bacon BLT

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado Crispy Bacon BLT

YOUR SOLIN GENERATED RECIPE

Fresh Avocado Crispy Bacon BLT

A vibrant twist on the classic BLT featuring toasted whole wheat bread layered with crispy turkey bacon, perfectly cooked eggs, creamy avocado, juicy tomato slices, and fresh lettuce for a refreshing crunch. This balanced dish is ideal for any meal of the day, offering a satisfying mix of textures and flavors.

NUTRITION

495kcal
Protein
35.8g
Fat
25g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (56g total)

2 slices Turkey Bacon (34g total)

2 large Eggs (100g total)

1/2 Avocado (100g)

2 slices Tomato (50g total)

2 leaves Romaine Lettuce (20g total)

PREPARATION

  • 1

    Toast the two slices of whole wheat bread until lightly crisp.

  • 2

    In a skillet over medium heat, cook the turkey bacon until it becomes crispy, then set aside on paper towels to drain any excess fat.

  • 3

    Using the same skillet, cook the eggs to your liking—fried or scrambled works well for this BLT.

  • 4

    Slice the tomato and mash the avocado in a bowl with a pinch of salt if desired.

  • 5

    Assemble the sandwich by spreading the mashed avocado on one slice of toasted bread, then layer with lettuce, tomato slices, crispy turkey bacon, and the cooked eggs.

  • 6

    Top with the second slice of bread, cut in half if preferred, and serve immediately.