Seared Turkey Breast with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Asparagus

Enjoy a vibrant dinner featuring tender seared turkey breast paired with caramelized roasted sweet potatoes and lightly crisp asparagus. This dish strikes a perfect balance between savory and naturally sweet flavors, accented by a drizzle of olive oil, making it as visually appealing as it is nutritious.

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NUTRITION

429kcal
Protein
47g
Fat
15.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1 medium Sweet Potato

1/2 cup chopped Asparagus

2.5 tsp Olive Oil

1 clove Garlic (minced)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Trim and chop the asparagus into 1-inch pieces.

  • 3

    Toss the sweet potato cubes and asparagus with olive oil, minced garlic, salt, and pepper on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 5

    While the veggies roast, pat the turkey breast dry and season with salt and pepper.

  • 6

    Heat a skillet over medium-high heat and lightly sear the turkey breast for about 3-4 minutes per side until golden brown and cooked through.

  • 7

    Allow the turkey to rest for a few minutes before slicing.

  • 8

    Plate the seared turkey breast alongside the roasted sweet potatoes and asparagus, and serve immediately.

Seared Turkey Breast with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Asparagus

Enjoy a vibrant dinner featuring tender seared turkey breast paired with caramelized roasted sweet potatoes and lightly crisp asparagus. This dish strikes a perfect balance between savory and naturally sweet flavors, accented by a drizzle of olive oil, making it as visually appealing as it is nutritious.

NUTRITION

429kcal
Protein
47g
Fat
15.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1 medium Sweet Potato

1/2 cup chopped Asparagus

2.5 tsp Olive Oil

1 clove Garlic (minced)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Trim and chop the asparagus into 1-inch pieces.

  • 3

    Toss the sweet potato cubes and asparagus with olive oil, minced garlic, salt, and pepper on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 5

    While the veggies roast, pat the turkey breast dry and season with salt and pepper.

  • 6

    Heat a skillet over medium-high heat and lightly sear the turkey breast for about 3-4 minutes per side until golden brown and cooked through.

  • 7

    Allow the turkey to rest for a few minutes before slicing.

  • 8

    Plate the seared turkey breast alongside the roasted sweet potatoes and asparagus, and serve immediately.