Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet nourishing meal featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, finished with a drizzle of olive oil for an extra hint of richness.

Try 7 days free, then $12.99 / mo.

NUTRITION

406kcal
Protein
39g
Fat
15g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Preheat your grill or grill pan over medium-high heat and cook the chicken for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 5

    Roast the broccoli for about 15-20 minutes until the edges are crisp and the broccoli is tender.

  • 6

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet nourishing meal featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, finished with a drizzle of olive oil for an extra hint of richness.

NUTRITION

406kcal
Protein
39g
Fat
15g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Preheat your grill or grill pan over medium-high heat and cook the chicken for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 5

    Roast the broccoli for about 15-20 minutes until the edges are crisp and the broccoli is tender.

  • 6

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch!