Herb-Roasted Chicken Breast with Crispy Potatoes, Broccoli, and Red Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Crispy Potatoes, Broccoli, and Red Onion

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Crispy Potatoes, Broccoli, and Red Onion

Enjoy a balanced and satisfying meal featuring a tender 5oz herb-roasted chicken breast paired with crispy roasted potatoes, steamed broccoli, and aromatic red onion. This dish is lightly dressed in olive oil with a medley of fresh herbs to create a deliciously wholesome meal perfect for a nutritious dinner.

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NUTRITION

327kcal
Protein
40.3g
Fat
8.8g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup diced Potatoes

1/2 cup Broccoli florets

1 medium slice Red Onion

1 teaspoon Olive Oil

1 tablespoon Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season generously with salt, pepper, and mixed herbs.

  • 3

    In a bowl, toss the diced potatoes with olive oil, a pinch of salt, and some additional herbs.

  • 4

    Place the seasoned chicken breast on a baking sheet and surround it with the seasoned potatoes. Add sliced red onion around the chicken.

  • 5

    Roast in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the potatoes are crispy and golden.

  • 6

    While the chicken and potatoes are roasting, steam the broccoli florets until tender but still bright green, about 5 minutes.

  • 7

    Plate the roasted chicken, potatoes, red onion, and steamed broccoli. Serve immediately.

Herb-Roasted Chicken Breast with Crispy Potatoes, Broccoli, and Red Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Crispy Potatoes, Broccoli, and Red Onion

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Crispy Potatoes, Broccoli, and Red Onion

Enjoy a balanced and satisfying meal featuring a tender 5oz herb-roasted chicken breast paired with crispy roasted potatoes, steamed broccoli, and aromatic red onion. This dish is lightly dressed in olive oil with a medley of fresh herbs to create a deliciously wholesome meal perfect for a nutritious dinner.

NUTRITION

327kcal
Protein
40.3g
Fat
8.8g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup diced Potatoes

1/2 cup Broccoli florets

1 medium slice Red Onion

1 teaspoon Olive Oil

1 tablespoon Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season generously with salt, pepper, and mixed herbs.

  • 3

    In a bowl, toss the diced potatoes with olive oil, a pinch of salt, and some additional herbs.

  • 4

    Place the seasoned chicken breast on a baking sheet and surround it with the seasoned potatoes. Add sliced red onion around the chicken.

  • 5

    Roast in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the potatoes are crispy and golden.

  • 6

    While the chicken and potatoes are roasting, steam the broccoli florets until tender but still bright green, about 5 minutes.

  • 7

    Plate the roasted chicken, potatoes, red onion, and steamed broccoli. Serve immediately.