Herb-Roasted Lamb Chops with Crispy Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lamb Chops with Crispy Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lamb Chops with Crispy Asparagus

Savor the succulent, herb-infused lamb chops paired with perfectly roasted, crispy asparagus. This dish features a beautifully seasoned lamb that’s been gently roasted to lock in its natural juices, while tender asparagus spears are roasted with a touch of olive oil and garlic for a delightful crunch. A balanced medley of flavors perfect for a satisfying dinner.

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NUTRITION

316kcal
Protein
37.2g
Fat
21.7g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chops

1 cup Asparagus

1 tsp Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    Pat the lamb chops dry with a paper towel. Season both sides with salt and black pepper.

  • 3

    In a small bowl, combine olive oil, minced garlic, and finely chopped rosemary from the sprigs.

  • 4

    Brush the lamb chops generously with the herb mixture, ensuring an even coating.

  • 5

    Place the lamb chops on a baking sheet. Arrange the asparagus spears around the lamb, drizzling a little extra olive oil if desired, and season lightly with salt and pepper.

  • 6

    Roast in the preheated oven for about 12-15 minutes for medium doneness, or adjust the time to your preferred level of doneness.

  • 7

    Remove from the oven and let the lamb chops rest for 3-5 minutes before serving to allow the juices to redistribute.

  • 8

    Plate the lamb chops with the crispy asparagus and enjoy your flavorful, balanced dinner.

Herb-Roasted Lamb Chops with Crispy Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lamb Chops with Crispy Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lamb Chops with Crispy Asparagus

Savor the succulent, herb-infused lamb chops paired with perfectly roasted, crispy asparagus. This dish features a beautifully seasoned lamb that’s been gently roasted to lock in its natural juices, while tender asparagus spears are roasted with a touch of olive oil and garlic for a delightful crunch. A balanced medley of flavors perfect for a satisfying dinner.

NUTRITION

316kcal
Protein
37.2g
Fat
21.7g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chops

1 cup Asparagus

1 tsp Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    Pat the lamb chops dry with a paper towel. Season both sides with salt and black pepper.

  • 3

    In a small bowl, combine olive oil, minced garlic, and finely chopped rosemary from the sprigs.

  • 4

    Brush the lamb chops generously with the herb mixture, ensuring an even coating.

  • 5

    Place the lamb chops on a baking sheet. Arrange the asparagus spears around the lamb, drizzling a little extra olive oil if desired, and season lightly with salt and pepper.

  • 6

    Roast in the preheated oven for about 12-15 minutes for medium doneness, or adjust the time to your preferred level of doneness.

  • 7

    Remove from the oven and let the lamb chops rest for 3-5 minutes before serving to allow the juices to redistribute.

  • 8

    Plate the lamb chops with the crispy asparagus and enjoy your flavorful, balanced dinner.