Roasted Pork Tenderloin with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Pork Tenderloin with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Roasted Pork Tenderloin with Crispy Brussels Sprouts

Enjoy a savory dish featuring tender roasted pork tenderloin paired with beautifully crispy Brussels sprouts. This meal is perfectly balanced with a satisfying protein punch, a hint of garlic and herbs, and a subtle crunch from the sprouts, ideal for a delightful dinner.

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NUTRITION

417kcal
Protein
44.4g
Fat
23.2g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

7 ounces roasted Pork Tenderloin

2 cups Brussels Sprouts

1 tablespoon Extra Virgin Olive Oil

1 teaspoon Garlic Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim any excess fat from the pork tenderloin and pat dry with paper towels.

  • 3

    Season the pork tenderloin with a pinch of salt, black pepper, and garlic powder, ensuring an even coating.

  • 4

    In a large bowl, toss the Brussels sprouts with the extra virgin olive oil, a pinch of salt, and pepper.

  • 5

    Place the seasoned pork tenderloin in the center of a baking tray. Arrange the Brussels sprouts around the pork in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes, turning the Brussels sprouts halfway through, until the pork reaches an internal temperature of 145°F and the sprouts are crispy on the edges.

  • 7

    Remove from the oven and let the pork rest for 5 minutes before slicing. Serve slices of pork alongside the roasted Brussels sprouts.

Roasted Pork Tenderloin with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Pork Tenderloin with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Roasted Pork Tenderloin with Crispy Brussels Sprouts

Enjoy a savory dish featuring tender roasted pork tenderloin paired with beautifully crispy Brussels sprouts. This meal is perfectly balanced with a satisfying protein punch, a hint of garlic and herbs, and a subtle crunch from the sprouts, ideal for a delightful dinner.

NUTRITION

417kcal
Protein
44.4g
Fat
23.2g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

7 ounces roasted Pork Tenderloin

2 cups Brussels Sprouts

1 tablespoon Extra Virgin Olive Oil

1 teaspoon Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim any excess fat from the pork tenderloin and pat dry with paper towels.

  • 3

    Season the pork tenderloin with a pinch of salt, black pepper, and garlic powder, ensuring an even coating.

  • 4

    In a large bowl, toss the Brussels sprouts with the extra virgin olive oil, a pinch of salt, and pepper.

  • 5

    Place the seasoned pork tenderloin in the center of a baking tray. Arrange the Brussels sprouts around the pork in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes, turning the Brussels sprouts halfway through, until the pork reaches an internal temperature of 145°F and the sprouts are crispy on the edges.

  • 7

    Remove from the oven and let the pork rest for 5 minutes before slicing. Serve slices of pork alongside the roasted Brussels sprouts.