Crispy Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

Savor a delicious twist on classic salmon as a perfectly seared, crispy fillet is glazed with a homemade teriyaki sauce and paired with tender, roasted asparagus. This dish offers a clean, balanced meal featuring vibrant flavors and textures that make every bite delightful.

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NUTRITION

342kcal
Protein
38.5g
Fat
18.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1.5 tbsp Teriyaki Sauce

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rinse the salmon fillet and pat dry. Season lightly with salt and pepper on both sides.

  • 3

    In a small bowl, mix the teriyaki sauce if additional spices like minced garlic or ginger are desired for extra flavor.

  • 4

    Heat a non-stick skillet over medium-high heat. Once hot, add the salmon skin-side down and sear for about 3-4 minutes until the skin is crispy.

  • 5

    Flip the salmon and brush the top generously with the teriyaki sauce. Sear the other side for an additional 2 minutes.

  • 6

    Meanwhile, toss the asparagus with olive oil, salt, and pepper on a baking sheet.

  • 7

    Place the asparagus in the oven and roast for 8-10 minutes until tender and slightly crispy on the edges while the salmon finishes cooking.

  • 8

    Optionally, transfer the seared salmon to the oven for another 3-4 minutes if you prefer a more well-done center.

  • 9

    Plate the salmon alongside the roasted asparagus and serve immediately.

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

Savor a delicious twist on classic salmon as a perfectly seared, crispy fillet is glazed with a homemade teriyaki sauce and paired with tender, roasted asparagus. This dish offers a clean, balanced meal featuring vibrant flavors and textures that make every bite delightful.

NUTRITION

342kcal
Protein
38.5g
Fat
18.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1.5 tbsp Teriyaki Sauce

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rinse the salmon fillet and pat dry. Season lightly with salt and pepper on both sides.

  • 3

    In a small bowl, mix the teriyaki sauce if additional spices like minced garlic or ginger are desired for extra flavor.

  • 4

    Heat a non-stick skillet over medium-high heat. Once hot, add the salmon skin-side down and sear for about 3-4 minutes until the skin is crispy.

  • 5

    Flip the salmon and brush the top generously with the teriyaki sauce. Sear the other side for an additional 2 minutes.

  • 6

    Meanwhile, toss the asparagus with olive oil, salt, and pepper on a baking sheet.

  • 7

    Place the asparagus in the oven and roast for 8-10 minutes until tender and slightly crispy on the edges while the salmon finishes cooking.

  • 8

    Optionally, transfer the seared salmon to the oven for another 3-4 minutes if you prefer a more well-done center.

  • 9

    Plate the salmon alongside the roasted asparagus and serve immediately.