Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and satisfying lunch featuring a perfectly grilled chicken breast, complemented by nutty quinoa and tender roasted broccoli drizzled with a hint of extra virgin olive oil for a burst of flavor.

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NUTRITION

425kcal
Protein
43.5g
Fat
11.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup chopped Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with your preferred spices and grill on a preheated grill pan or outdoor grill for about 6-7 minutes per side until fully cooked.

  • 3

    Rinse the quinoa and cook according to the package directions until tender, then set aside.

  • 4

    Toss the chopped broccoli with extra virgin olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes or until slightly crispy and tender.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and satisfying lunch featuring a perfectly grilled chicken breast, complemented by nutty quinoa and tender roasted broccoli drizzled with a hint of extra virgin olive oil for a burst of flavor.

NUTRITION

425kcal
Protein
43.5g
Fat
11.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup chopped Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with your preferred spices and grill on a preheated grill pan or outdoor grill for about 6-7 minutes per side until fully cooked.

  • 3

    Rinse the quinoa and cook according to the package directions until tender, then set aside.

  • 4

    Toss the chopped broccoli with extra virgin olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes or until slightly crispy and tender.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your nutritious lunch!