Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant and satisfying wrap filled with crispy grilled chicken, fresh crunchy veggies, and a tangy Greek yogurt dressing, all enveloped in a whole wheat tortilla for a delightful fusion of textures and flavors.

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NUTRITION

391kcal
Protein
40.3g
Fat
12.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces grilled chicken breast

1 whole wheat wrap

1 leaf romaine lettuce

3 tomato slices

1 serving sliced cucumber

1 serving sliced red bell pepper

2 tablespoons plain nonfat Greek yogurt

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder) and grill for about 6-7 minutes per side until fully cooked and crispy on the outside.

  • 3

    While the chicken is grilling, prepare the veggies by washing and slicing the romaine lettuce, tomato, cucumber, and red bell pepper.

  • 4

    Warm the whole wheat wrap on a dry skillet or in the microwave for a few seconds until pliable.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Assemble the wrap by laying the romaine lettuce on the wrap, adding the sliced chicken, and topping with fresh tomato, cucumber, and red bell pepper slices.

  • 7

    Drizzle the Greek yogurt over the filling for added tang and creaminess.

  • 8

    Fold the wrap tightly, cut in half if desired, and serve immediately.

Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant and satisfying wrap filled with crispy grilled chicken, fresh crunchy veggies, and a tangy Greek yogurt dressing, all enveloped in a whole wheat tortilla for a delightful fusion of textures and flavors.

NUTRITION

391kcal
Protein
40.3g
Fat
12.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces grilled chicken breast

1 whole wheat wrap

1 leaf romaine lettuce

3 tomato slices

1 serving sliced cucumber

1 serving sliced red bell pepper

2 tablespoons plain nonfat Greek yogurt

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder) and grill for about 6-7 minutes per side until fully cooked and crispy on the outside.

  • 3

    While the chicken is grilling, prepare the veggies by washing and slicing the romaine lettuce, tomato, cucumber, and red bell pepper.

  • 4

    Warm the whole wheat wrap on a dry skillet or in the microwave for a few seconds until pliable.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Assemble the wrap by laying the romaine lettuce on the wrap, adding the sliced chicken, and topping with fresh tomato, cucumber, and red bell pepper slices.

  • 7

    Drizzle the Greek yogurt over the filling for added tang and creaminess.

  • 8

    Fold the wrap tightly, cut in half if desired, and serve immediately.