Creamy Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal

Enjoy a hearty bowl of Creamy Berry Oatmeal that combines the warm, comforting texture of rolled oats with the tangy creaminess of nonfat Greek yogurt, enhanced by a scoop of vanilla whey protein for an extra protein boost and a medley of fresh berries for a burst of natural sweetness.

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NUTRITION

410kcal
Protein
44.5g
Fat
6.5g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (74g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Cook the oats, stirring occasionally, for about 5 minutes or until the mixture thickens to your desired consistency.

  • 3

    Remove the saucepan from the heat and stir in the nonfat Greek yogurt until the oatmeal becomes creamy.

  • 4

    Mix in the vanilla whey protein powder thoroughly, ensuring it is well incorporated.

  • 5

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 6

    Transfer the oatmeal to a bowl and top with the remaining berries. Enjoy warm.

Creamy Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal

Enjoy a hearty bowl of Creamy Berry Oatmeal that combines the warm, comforting texture of rolled oats with the tangy creaminess of nonfat Greek yogurt, enhanced by a scoop of vanilla whey protein for an extra protein boost and a medley of fresh berries for a burst of natural sweetness.

NUTRITION

410kcal
Protein
44.5g
Fat
6.5g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (74g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Cook the oats, stirring occasionally, for about 5 minutes or until the mixture thickens to your desired consistency.

  • 3

    Remove the saucepan from the heat and stir in the nonfat Greek yogurt until the oatmeal becomes creamy.

  • 4

    Mix in the vanilla whey protein powder thoroughly, ensuring it is well incorporated.

  • 5

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 6

    Transfer the oatmeal to a bowl and top with the remaining berries. Enjoy warm.