Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.67 scoop Vanilla Whey Protein Powder (approx. 20g); 0.5 cup Mixed Berries (75g); 0.25 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a creamy, refreshing parfait that layers smooth nonfat Greek yogurt with a touch of vanilla protein powder, vibrant mixed berries, and a satisfying crunch of low-sugar granola. This dessert delights your palate with a balance of tart and sweet flavors while keeping your protein and calorie goals on track.

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NUTRITION

Protein

41.5g

Fat

5.2g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.67 scoop Vanilla Whey Protein Powder (approx. 20g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well combined.
2
Layer half of the yogurt-protein mixture in a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt mixture.
4
Sprinkle the low-sugar granola over the berries for a crunchy texture.
5
Top with the remaining yogurt-protein mixture and finish with a few extra berries or a light dusting of granola for garnish.
6
Serve immediately to maintain the granola's crunch, or cover and refrigerate for a chilled dessert experience.