YOUR SOLIN GENERATED RECIPE
Crispy Potato, Egg, and Lean Sausage Skillet with Roasted Vegetables
Enjoy a vibrant, hearty skillet that combines crispy potatoes with savory lean turkey sausage, fluffy scrambled eggs, and a medley of roasted vegetables. This dish offers a wonderful mix of textures and flavors—from the tender, crisped potato rounds to the fresh, lightly roasted peppers and zucchini—making it a balanced and satisfying meal.
INGREDIENTS
2 large eggs (approx. 100g)
3 ounces lean turkey sausage (approx. 85g)
100g potato
50g red bell pepper
50g zucchini
20g spinach
0.5 tablespoon extra virgin olive oil (7g)
PREPARATION
Wash and dice the potato into 1/2-inch cubes. Dice the red bell pepper and zucchini into similar-sized pieces to ensure even cooking.
Heat the extra virgin olive oil in a non-stick skillet over medium heat. Add the diced potato and cook, stirring occasionally, until the edges start to turn crispy and golden, about 5-7 minutes.
Slice the lean turkey sausage into rounds or half-moons and add it to the skillet. Stir to combine and allow the sausage to warm and brown slightly, about 3-4 minutes.
Add the diced red bell pepper and zucchini to the skillet and continue to cook for another 3 minutes until the vegetables have softened but still retain some crunch.
In a bowl, whisk the eggs until well beaten. Pour the eggs over the potato, sausage, and vegetables, letting the mixture sit for a few seconds before stirring gently to create soft curds.
Once the eggs are nearly cooked through, toss in the fresh spinach and stir until wilted, about 1 minute. Season with salt and pepper to taste.
Remove the skillet from heat and serve immediately, enjoying the blend of crispy potatoes, savory sausage, and fresh roasted vegetables.