Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Enjoy a bold twist on the classic chicken wrap with a crispy, lightly breaded chicken breast tossed in tangy buffalo sauce, nestled in a whole wheat tortilla with crisp lettuce and a sprinkle of light blue cheese crumbles. This wrap is a perfect balance of spicy, crunchy, and refreshing flavors.

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NUTRITION

389kcal
Protein
34.1g
Fat
8.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/4 cup Panko Breadcrumbs

1 Whole Wheat Tortilla

2 tablespoons Buffalo Sauce

1 cup Romaine Lettuce

1 tablespoon Light Blue Cheese Crumbles

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and lightly season with salt and pepper. Dredge it in panko breadcrumbs, pressing gently to help the crumbs adhere.

  • 3

    Place the breaded chicken onto the baking sheet and bake for 15-18 minutes or until the chicken is cooked through and the coating is crispy.

  • 4

    While the chicken bakes, warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side until pliable.

  • 5

    Once baked, slice the chicken into strips and toss with the buffalo sauce until evenly coated.

  • 6

    Layer the warmed tortilla with shredded romaine lettuce, the buffalo chicken strips, and a sprinkle of light blue cheese crumbles.

  • 7

    Fold the tortilla into a wrap, cut in half if desired, and serve immediately.

Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Enjoy a bold twist on the classic chicken wrap with a crispy, lightly breaded chicken breast tossed in tangy buffalo sauce, nestled in a whole wheat tortilla with crisp lettuce and a sprinkle of light blue cheese crumbles. This wrap is a perfect balance of spicy, crunchy, and refreshing flavors.

NUTRITION

389kcal
Protein
34.1g
Fat
8.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/4 cup Panko Breadcrumbs

1 Whole Wheat Tortilla

2 tablespoons Buffalo Sauce

1 cup Romaine Lettuce

1 tablespoon Light Blue Cheese Crumbles

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and lightly season with salt and pepper. Dredge it in panko breadcrumbs, pressing gently to help the crumbs adhere.

  • 3

    Place the breaded chicken onto the baking sheet and bake for 15-18 minutes or until the chicken is cooked through and the coating is crispy.

  • 4

    While the chicken bakes, warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side until pliable.

  • 5

    Once baked, slice the chicken into strips and toss with the buffalo sauce until evenly coated.

  • 6

    Layer the warmed tortilla with shredded romaine lettuce, the buffalo chicken strips, and a sprinkle of light blue cheese crumbles.

  • 7

    Fold the tortilla into a wrap, cut in half if desired, and serve immediately.