YOUR SOLIN GENERATED RECIPE
Healthy Creamy Chicken Alfredo Pasta with Broccoli
This dish combines tender grilled chicken, whole wheat pasta, and fresh broccoli in a luscious, light creamy Alfredo sauce. The sauce is crafted with unsweetened almond milk, nonfat Greek yogurt, and a touch of Parmesan for a rich, tangy finish, making it a satisfying and nutritious meal that's both hearty and healthy.
INGREDIENTS
4 oz Chicken Breast
2 oz Whole Wheat Pasta (uncooked)
1 cup chopped Broccoli
1/4 cup Unsweetened Almond Milk
2 tbsp Nonfat Plain Greek Yogurt
1/8 cup grated Parmesan Cheese
1 tsp Olive Oil
1 clove Garlic
Salt & Pepper to taste
PREPARATION
Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.
While pasta cooks, season the chicken breast with salt and pepper.
Heat olive oil in a skillet over medium heat. Add the seasoned chicken and cook for about 5-6 minutes per side until fully cooked and golden.
Remove the chicken from the skillet and let it rest. Once cooled, slice it into strips.
In the same skillet, add the chopped garlic and sauté for about 30 seconds until fragrant. Add the broccoli and cook for 3-4 minutes until just tender.
Lower the heat and pour in the unsweetened almond milk. Stir in the Greek yogurt and grated Parmesan cheese to create a creamy Alfredo sauce. Allow the sauce to warm through for 1-2 minutes, stirring constantly.
Combine the cooked pasta, sliced chicken, and broccoli with the sauce in the skillet. Toss gently to ensure even coating.
Taste and adjust seasoning with salt and pepper as needed. Serve warm and enjoy your healthy creamy chicken Alfredo pasta with broccoli.