Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor a light yet flavorful dinner featuring tender lemon herb roasted chicken paired with crunchy, crisp green beans. The tangy lemon and aromatic herbs perfectly complement the succulent chicken, creating a balanced and refreshing dish that is as visually appealing as it is delicious.

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NUTRITION

331kcal
Protein
45.9g
Fat
10.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Oregano

1 tsp Dried Thyme

Salt and Black Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper to create the marinade.

  • 3

    Place the chicken breast in a baking dish and pour half of the marinade over it, making sure to coat well. Reserve the remaining marinade for the green beans.

  • 4

    Toss the green beans in a bowl with the reserved marinade until evenly coated.

  • 5

    Arrange the marinated green beans around the chicken in the baking dish.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the green beans are crisp-tender.

  • 7

    Optionally, broil for an additional 2-3 minutes for extra crispiness on the green beans.

  • 8

    Remove from the oven, let rest for a few minutes, then slice the chicken if desired and serve with the roasted green beans.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor a light yet flavorful dinner featuring tender lemon herb roasted chicken paired with crunchy, crisp green beans. The tangy lemon and aromatic herbs perfectly complement the succulent chicken, creating a balanced and refreshing dish that is as visually appealing as it is delicious.

NUTRITION

331kcal
Protein
45.9g
Fat
10.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Oregano

1 tsp Dried Thyme

Salt and Black Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper to create the marinade.

  • 3

    Place the chicken breast in a baking dish and pour half of the marinade over it, making sure to coat well. Reserve the remaining marinade for the green beans.

  • 4

    Toss the green beans in a bowl with the reserved marinade until evenly coated.

  • 5

    Arrange the marinated green beans around the chicken in the baking dish.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the green beans are crisp-tender.

  • 7

    Optionally, broil for an additional 2-3 minutes for extra crispiness on the green beans.

  • 8

    Remove from the oven, let rest for a few minutes, then slice the chicken if desired and serve with the roasted green beans.