Creamy Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Almonds

A decadent yet nutritious pudding that brings together creamy nonfat Greek yogurt blended with a touch of vanilla whey protein, a hint of sweetness from honey, and the satisfying crunch of almonds. This dessert perfectly balances indulgence with clean ingredients, making it a delightful treat that fuels your day with sustained energy.

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NUTRITION

399kcal
Protein
38.5g
Fat
13g
Carbs
45.2g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt

0.5 scoop whey protein powder (vanilla)

5 almonds (blanched)

1 tablespoon honey

1 tablespoon chia seeds

1 tablespoon coconut cream

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and whey protein powder. Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Stir in the honey, chia seeds, and coconut cream. Ensure all ingredients are well blended for a creamy texture.

  • 3

    Gently fold in the almonds, reserving a few to sprinkle on top for garnish if desired.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Enjoy your creamy, protein-packed dessert chilled as a satisfying treat.

Creamy Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Almonds

A decadent yet nutritious pudding that brings together creamy nonfat Greek yogurt blended with a touch of vanilla whey protein, a hint of sweetness from honey, and the satisfying crunch of almonds. This dessert perfectly balances indulgence with clean ingredients, making it a delightful treat that fuels your day with sustained energy.

NUTRITION

399kcal
Protein
38.5g
Fat
13g
Carbs
45.2g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt

0.5 scoop whey protein powder (vanilla)

5 almonds (blanched)

1 tablespoon honey

1 tablespoon chia seeds

1 tablespoon coconut cream

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and whey protein powder. Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Stir in the honey, chia seeds, and coconut cream. Ensure all ingredients are well blended for a creamy texture.

  • 3

    Gently fold in the almonds, reserving a few to sprinkle on top for garnish if desired.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Enjoy your creamy, protein-packed dessert chilled as a satisfying treat.