Healthy Grilled Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Grilled Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Grilled Chicken Caesar Wrap

Enjoy a nutritious twist on a classic Caesar wrap with lean grilled chicken, crisp romaine lettuce, a whole wheat wrap, and a light touch of Caesar dressing and parmesan for a burst of flavor. This wrap is easy to prepare and provides a balanced blend of protein, whole grains, and fresh vegetables, making it a perfect option for a healthy meal at any time of day.

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NUTRITION

380kcal
Protein
42.1g
Fat
11.6g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 tablespoon Low-Fat Caesar Dressing

1 tablespoon Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds to 1 minute on each side until soft and pliable.

  • 5

    Lay the tortilla flat and spread the low-fat Caesar dressing evenly over it.

  • 6

    Place the shredded romaine lettuce in the center, add the sliced grilled chicken, and sprinkle with grated Parmesan cheese.

  • 7

    Roll up the tortilla tightly around the filling. Slice in half if desired and serve immediately.

Healthy Grilled Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Grilled Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Grilled Chicken Caesar Wrap

Enjoy a nutritious twist on a classic Caesar wrap with lean grilled chicken, crisp romaine lettuce, a whole wheat wrap, and a light touch of Caesar dressing and parmesan for a burst of flavor. This wrap is easy to prepare and provides a balanced blend of protein, whole grains, and fresh vegetables, making it a perfect option for a healthy meal at any time of day.

NUTRITION

380kcal
Protein
42.1g
Fat
11.6g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 tablespoon Low-Fat Caesar Dressing

1 tablespoon Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds to 1 minute on each side until soft and pliable.

  • 5

    Lay the tortilla flat and spread the low-fat Caesar dressing evenly over it.

  • 6

    Place the shredded romaine lettuce in the center, add the sliced grilled chicken, and sprinkle with grated Parmesan cheese.

  • 7

    Roll up the tortilla tightly around the filling. Slice in half if desired and serve immediately.