Protein Crepes with Creamy Chocolate Almond Butter and Fresh Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Crepes with Creamy Chocolate Almond Butter and Fresh Banana

YOUR SOLIN GENERATED RECIPE

Protein Crepes with Creamy Chocolate Almond Butter and Fresh Banana

Enjoy these light yet protein-packed crepes that are perfect any time of the day. The delicate crepe batter made from egg whites, a whole egg, and vanilla protein powder forms a tender base, which is then topped with a luscious swirl of creamy chocolate almond butter and fresh banana slices. This recipe balances flavors and textures beautifully – a satisfying mix of smooth, nutty, and fruity notes that invigorate your palate.

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NUTRITION

394kcal
Protein
45.1g
Fat
15.4g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (approx. 100g)

1 large whole egg (50g)

1 scoop vanilla protein powder (30g)

1 tbsp creamy chocolate almond butter (16g)

1/2 medium fresh banana (60g)

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PREPARATION

  • 1

    In a bowl, whisk together the 3 egg whites, 1 whole egg, and 1 scoop of vanilla protein powder until the mixture is smooth and well combined. If the batter seems too thick, add a splash of water or unsweetened almond milk to reach a thin, crepe-like consistency.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat it with cooking spray or a small amount of oil.

  • 3

    Pour a small amount of the crepe batter into the skillet, swirling to evenly coat the bottom. Cook until the edges begin to lift and the underside is set, about 1-2 minutes.

  • 4

    Carefully flip the crepe and cook for an additional minute on the other side until just cooked through. Transfer the crepe to a serving plate.

  • 5

    Spread 1 tablespoon of creamy chocolate almond butter evenly over the warm crepe.

  • 6

    Top with thin slices of 1/2 a fresh banana. Fold or roll up the crepe and serve immediately.

Protein Crepes with Creamy Chocolate Almond Butter and Fresh Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Crepes with Creamy Chocolate Almond Butter and Fresh Banana

YOUR SOLIN GENERATED RECIPE

Protein Crepes with Creamy Chocolate Almond Butter and Fresh Banana

Enjoy these light yet protein-packed crepes that are perfect any time of the day. The delicate crepe batter made from egg whites, a whole egg, and vanilla protein powder forms a tender base, which is then topped with a luscious swirl of creamy chocolate almond butter and fresh banana slices. This recipe balances flavors and textures beautifully – a satisfying mix of smooth, nutty, and fruity notes that invigorate your palate.

NUTRITION

394kcal
Protein
45.1g
Fat
15.4g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (approx. 100g)

1 large whole egg (50g)

1 scoop vanilla protein powder (30g)

1 tbsp creamy chocolate almond butter (16g)

1/2 medium fresh banana (60g)

PREPARATION

  • 1

    In a bowl, whisk together the 3 egg whites, 1 whole egg, and 1 scoop of vanilla protein powder until the mixture is smooth and well combined. If the batter seems too thick, add a splash of water or unsweetened almond milk to reach a thin, crepe-like consistency.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat it with cooking spray or a small amount of oil.

  • 3

    Pour a small amount of the crepe batter into the skillet, swirling to evenly coat the bottom. Cook until the edges begin to lift and the underside is set, about 1-2 minutes.

  • 4

    Carefully flip the crepe and cook for an additional minute on the other side until just cooked through. Transfer the crepe to a serving plate.

  • 5

    Spread 1 tablespoon of creamy chocolate almond butter evenly over the warm crepe.

  • 6

    Top with thin slices of 1/2 a fresh banana. Fold or roll up the crepe and serve immediately.