Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a well-balanced dish featuring light and fluffy scrambled eggs paired with fresh spinach and creamy avocado. This versatile meal delivers a satisfying combination of textures and flavors, perfect for any time of day when you're looking for a nutrient-packed option.

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NUTRITION

557kcal
Protein
32.9g
Fat
44.6g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

5 large eggs (≈250g)

1 cup fresh spinach (≈30g)

1/2 avocado (≈100g)

1 tsp extra virgin olive oil (≈5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the 5 eggs into a bowl, add a pinch of salt and pepper, and whisk until completely blended.

  • 2

    Heat a non-stick skillet over medium-low heat and add 1 tsp of extra virgin olive oil.

  • 3

    Pour in the eggs and let them sit undisturbed for a few seconds. Stir gently to form soft curds.

  • 4

    When the eggs are about halfway set, add the fresh spinach and continue to gently stir until the spinach wilts and the eggs are softly scrambled.

  • 5

    Transfer the scrambled eggs and spinach to a plate and top with sliced or diced half avocado.

  • 6

    Season with additional salt and pepper if needed, then serve immediately.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a well-balanced dish featuring light and fluffy scrambled eggs paired with fresh spinach and creamy avocado. This versatile meal delivers a satisfying combination of textures and flavors, perfect for any time of day when you're looking for a nutrient-packed option.

NUTRITION

557kcal
Protein
32.9g
Fat
44.6g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

5 large eggs (≈250g)

1 cup fresh spinach (≈30g)

1/2 avocado (≈100g)

1 tsp extra virgin olive oil (≈5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the 5 eggs into a bowl, add a pinch of salt and pepper, and whisk until completely blended.

  • 2

    Heat a non-stick skillet over medium-low heat and add 1 tsp of extra virgin olive oil.

  • 3

    Pour in the eggs and let them sit undisturbed for a few seconds. Stir gently to form soft curds.

  • 4

    When the eggs are about halfway set, add the fresh spinach and continue to gently stir until the spinach wilts and the eggs are softly scrambled.

  • 5

    Transfer the scrambled eggs and spinach to a plate and top with sliced or diced half avocado.

  • 6

    Season with additional salt and pepper if needed, then serve immediately.