Name: Mixed Berry Protein Yogurt Parfait with Crispy Rice Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 20 g Crispy Rice Chips; 1 tsp Honey

Mixed Berry Protein Yogurt Parfait with Crispy Rice Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mixed Berry Protein Yogurt Parfait with Crispy Rice Chips

Enjoy a refreshing parfait that layers creamy nonfat Greek yogurt with vibrant mixed berries, enhanced by a hint of vanilla whey protein and a satisfying crunch from crispy rice chips. A light drizzle of honey ties all the flavors together in a sweet, textural treat perfect for satisfying a dessert craving while keeping your protein goals in check.

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NUTRITION

Protein

38g

Fat

Carbs

49.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

20 g Crispy Rice Chips

1 tsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder, stirring until smooth and well blended.
2
Layer half of the protein-enriched yogurt in a serving glass or bowl.
3
Gently add a layer of mixed berries over the yogurt.
4
Repeat with the remaining yogurt and finish with the rest of the berries on top.
5
Sprinkle the crispy rice chips over the parfait for added crunch.
6
Drizzle the teaspoon of honey evenly over the layers.
7
Serve immediately and enjoy this refreshing, protein-packed dessert.