Wholesome Creamy Loaded Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Creamy Loaded Potato Soup

YOUR SOLIN GENERATED RECIPE

Wholesome Creamy Loaded Potato Soup

A comforting and hearty potato soup loaded with creamy textures and savory accents. This bowl offers tender diced potatoes, enriched with a blend of low-fat milk, nonfat Greek yogurt, and a sprinkle of low-fat cheddar cheese, finished with a hint of shredded chicken breast for an extra protein boost. Each spoonful is a cozy hug in a bowl, perfect for breakfast, lunch, or dinner.

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NUTRITION

462kcal
Protein
44g
Fat
11g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Potato (~150g)

1 cup Low-Fat Milk (245g)

1/2 cup Nonfat Greek Yogurt (120g)

1 oz Low-Fat Cheddar Cheese (28g)

2 oz Shredded Chicken Breast (56g)

1/4 cup diced Yellow Onion (40g)

2 cloves Garlic

1 cup Low-Sodium Chicken Broth (240g)

1 tbsp Fresh Chives, chopped

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Wash and dice the potato into small cubes. Set aside.

  • 2

    Heat olive oil in a medium pot over medium heat. Add diced onion and minced garlic, sauté until the onion becomes translucent.

  • 3

    Add the potato cubes to the pot and stir in the low-sodium chicken broth. Bring to a simmer and cook until the potatoes are tender, about 12-15 minutes.

  • 4

    Once the potatoes are soft, add the low-fat milk and stir in the nonfat Greek yogurt gradually to create a creamy texture. Stir continuously to prevent curdling.

  • 5

    Mix in the shredded chicken breast and continue to heat through for 2-3 minutes. Season the soup with salt and pepper to taste.

  • 6

    Remove the pot from heat and ladle the soup into bowls. Top each serving with a sprinkle of low-fat cheddar cheese and fresh chives.

  • 7

    Serve warm and enjoy your comforting, protein-packed loaded potato soup.

Wholesome Creamy Loaded Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Creamy Loaded Potato Soup

YOUR SOLIN GENERATED RECIPE

Wholesome Creamy Loaded Potato Soup

A comforting and hearty potato soup loaded with creamy textures and savory accents. This bowl offers tender diced potatoes, enriched with a blend of low-fat milk, nonfat Greek yogurt, and a sprinkle of low-fat cheddar cheese, finished with a hint of shredded chicken breast for an extra protein boost. Each spoonful is a cozy hug in a bowl, perfect for breakfast, lunch, or dinner.

NUTRITION

462kcal
Protein
44g
Fat
11g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Potato (~150g)

1 cup Low-Fat Milk (245g)

1/2 cup Nonfat Greek Yogurt (120g)

1 oz Low-Fat Cheddar Cheese (28g)

2 oz Shredded Chicken Breast (56g)

1/4 cup diced Yellow Onion (40g)

2 cloves Garlic

1 cup Low-Sodium Chicken Broth (240g)

1 tbsp Fresh Chives, chopped

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Wash and dice the potato into small cubes. Set aside.

  • 2

    Heat olive oil in a medium pot over medium heat. Add diced onion and minced garlic, sauté until the onion becomes translucent.

  • 3

    Add the potato cubes to the pot and stir in the low-sodium chicken broth. Bring to a simmer and cook until the potatoes are tender, about 12-15 minutes.

  • 4

    Once the potatoes are soft, add the low-fat milk and stir in the nonfat Greek yogurt gradually to create a creamy texture. Stir continuously to prevent curdling.

  • 5

    Mix in the shredded chicken breast and continue to heat through for 2-3 minutes. Season the soup with salt and pepper to taste.

  • 6

    Remove the pot from heat and ladle the soup into bowls. Top each serving with a sprinkle of low-fat cheddar cheese and fresh chives.

  • 7

    Serve warm and enjoy your comforting, protein-packed loaded potato soup.