Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Savor the bright flavors of lemon and fresh herbs infused into a perfectly roasted chicken breast, accompanied by crispy, tender green beans. This dish offers a well-balanced, healthful mix of lean protein and vibrant vegetables, elevated by a zesty dressing and aromatic garlic.

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NUTRITION

378kcal
Protein
55.3g
Fat
10.6g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Lemon Juice

1 tsp Olive Oil

1 Garlic Clove

1 tsp Fresh Thyme

Pinch Sea Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, fresh thyme, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray and brush the lemon-herb mixture evenly over the top.

  • 4

    Arrange the green beans around the chicken, tossing them lightly with any remaining marinade.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans become tender and slightly crispy.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.

Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Savor the bright flavors of lemon and fresh herbs infused into a perfectly roasted chicken breast, accompanied by crispy, tender green beans. This dish offers a well-balanced, healthful mix of lean protein and vibrant vegetables, elevated by a zesty dressing and aromatic garlic.

NUTRITION

378kcal
Protein
55.3g
Fat
10.6g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Lemon Juice

1 tsp Olive Oil

1 Garlic Clove

1 tsp Fresh Thyme

Pinch Sea Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, fresh thyme, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray and brush the lemon-herb mixture evenly over the top.

  • 4

    Arrange the green beans around the chicken, tossing them lightly with any remaining marinade.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans become tender and slightly crispy.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.