Creamy Spinach Feta Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Feta Egg Scramble

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Feta Egg Scramble

Experience a fluffy egg scramble elevated with fresh spinach, tangy crumbled feta, and a dollop of non-fat Greek yogurt for ultimate creaminess. This dish bursts with vibrant flavors and a combination of textures that makes for a satisfying, nutrient-packed meal any time of day.

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NUTRITION

447kcal
Protein
35g
Fat
31.1g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup crumbled feta cheese

1 cup fresh spinach

1/4 cup non-fat Greek yogurt

1 teaspoon extra virgin olive oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until it wilts, about 1-2 minutes.

  • 3

    In a bowl, whisk together the eggs and non-fat Greek yogurt until well combined. Season with a pinch of salt and pepper if desired.

  • 4

    Pour the egg mixture into the skillet with the wilted spinach, stirring gently as the eggs begin to set.

  • 5

    When the eggs are about halfway cooked, sprinkle the crumbled feta cheese over the top and continue stirring until the eggs are fully scrambled but still moist and creamy.

  • 6

    Remove from heat immediately to prevent overcooking and serve warm.

Creamy Spinach Feta Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Feta Egg Scramble

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Feta Egg Scramble

Experience a fluffy egg scramble elevated with fresh spinach, tangy crumbled feta, and a dollop of non-fat Greek yogurt for ultimate creaminess. This dish bursts with vibrant flavors and a combination of textures that makes for a satisfying, nutrient-packed meal any time of day.

NUTRITION

447kcal
Protein
35g
Fat
31.1g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup crumbled feta cheese

1 cup fresh spinach

1/4 cup non-fat Greek yogurt

1 teaspoon extra virgin olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until it wilts, about 1-2 minutes.

  • 3

    In a bowl, whisk together the eggs and non-fat Greek yogurt until well combined. Season with a pinch of salt and pepper if desired.

  • 4

    Pour the egg mixture into the skillet with the wilted spinach, stirring gently as the eggs begin to set.

  • 5

    When the eggs are about halfway cooked, sprinkle the crumbled feta cheese over the top and continue stirring until the eggs are fully scrambled but still moist and creamy.

  • 6

    Remove from heat immediately to prevent overcooking and serve warm.