Name: Crispy Baked Lemon Herb Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 Chicken Wings (~180g total); 1 tsp Olive Oil; 1 Lemon (zest and juice); 2 cloves Garlic, minced; 1 tbsp Fresh Thyme, chopped; 1 tbsp Fresh Rosemary, chopped; Pinch of Salt; Pinch of Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Lemon Herb Chicken Wings

Enjoy these crispy baked chicken wings bursting with fresh lemon and aromatic herbs. Perfectly seasoned and baked to a golden finish, they offer a satisfying crunch while keeping the meal light and flavorful.

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NUTRITION

Protein

55.1g

Fat

19.1g

Carbs

7.8g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (~180g total)

1 tsp Olive Oil

1 Lemon (zest and juice)

2 cloves Garlic, minced

1 tbsp Fresh Thyme, chopped

1 tbsp Fresh Rosemary, chopped

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2
In a bowl, combine the olive oil, juice and zest of the lemon, minced garlic, chopped thyme, and rosemary along with a pinch of salt and black pepper.
3
Pat the chicken wings dry with a paper towel, then toss them in the marinade until evenly coated.
4
Arrange the wings in a single layer on the prepared baking sheet.
5
Bake for 35-40 minutes, flipping halfway through, until the wings are crispy and cooked through.
6
Remove from oven and let rest for a few minutes before serving. Enjoy your golden, lemon herb-infused crispy baked chicken wings!