Lemon-Garlic Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Baked Salmon with Roasted Broccoli

Delight in this vibrant dish featuring tender baked salmon infused with zesty lemon and savory garlic, paired perfectly with crispy roasted broccoli drizzled in a touch of olive oil. The harmonious blend of bright citrus and rich flavors makes for a balanced and satisfying meal that's as nutritious as it is delicious.

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NUTRITION

345kcal
Protein
38.0g
Fat
19.2g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1/2 Lemon

1 Garlic Clove

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a baking tray lined with parchment paper. Drizzle a few drops of olive oil, squeeze half a lemon over the salmon, and season with salt and pepper.

  • 3

    Reduce the remaining olive oil for the broccoli drizzle (if desired, you may mix it later) to enhance flavor.

  • 4

    In a bowl, toss the broccoli with olive oil, minced garlic from one clove, and a pinch of salt and pepper.

  • 5

    Spread the broccoli evenly on a separate baking sheet.

  • 6

    Place both trays in the oven. Bake the salmon for about 12-15 minutes until it flakes easily with a fork. Roast the broccoli for about 15-18 minutes until edges are slightly crispy.

  • 7

    Once done, plate the salmon alongside the roasted broccoli and serve immediately.

Lemon-Garlic Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Baked Salmon with Roasted Broccoli

Delight in this vibrant dish featuring tender baked salmon infused with zesty lemon and savory garlic, paired perfectly with crispy roasted broccoli drizzled in a touch of olive oil. The harmonious blend of bright citrus and rich flavors makes for a balanced and satisfying meal that's as nutritious as it is delicious.

NUTRITION

345kcal
Protein
38.0g
Fat
19.2g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1/2 Lemon

1 Garlic Clove

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a baking tray lined with parchment paper. Drizzle a few drops of olive oil, squeeze half a lemon over the salmon, and season with salt and pepper.

  • 3

    Reduce the remaining olive oil for the broccoli drizzle (if desired, you may mix it later) to enhance flavor.

  • 4

    In a bowl, toss the broccoli with olive oil, minced garlic from one clove, and a pinch of salt and pepper.

  • 5

    Spread the broccoli evenly on a separate baking sheet.

  • 6

    Place both trays in the oven. Bake the salmon for about 12-15 minutes until it flakes easily with a fork. Roast the broccoli for about 15-18 minutes until edges are slightly crispy.

  • 7

    Once done, plate the salmon alongside the roasted broccoli and serve immediately.