Poached Eggs with Lean Turkey Bacon, Sautéed Spinach, and Creamy Avocado Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Lean Turkey Bacon, Sautéed Spinach, and Creamy Avocado Drizzle

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Lean Turkey Bacon, Sautéed Spinach, and Creamy Avocado Drizzle

Experience a vibrant medley of flavors in this thoughtfully balanced dish where softly poached eggs meet crisp lean turkey bacon, tender sautéed spinach, and a luxuriously creamy avocado drizzle. Every bite is a harmony of rich textures and fresh tastes, perfect for fueling your day.

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NUTRITION

538kcal
Protein
35.8g
Fat
42.4g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 slices lean turkey bacon

100g fresh spinach

1/2 ripe avocado

1 tsp extra virgin olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Fill a medium saucepan with water and bring it to a gentle simmer over medium heat.

  • 2

    Crack the eggs into individual small bowls. When the water is simmering, gently slip each egg into the water.

  • 3

    Poach the eggs for about 3-4 minutes until the whites are set but the yolks remain runny. Use a slotted spoon to remove the eggs and set aside on a warm plate.

  • 4

    While eggs are poaching, heat a non-stick skillet over medium heat. Add the turkey bacon slices and cook until crisp, about 3-4 minutes per side. Once cooked, transfer to paper towels to drain any excess fat.

  • 5

    In the same skillet, add 1 teaspoon of olive oil and then the fresh spinach. Sauté the spinach for 2-3 minutes until wilted. Season lightly with salt and pepper.

  • 6

    For the creamy avocado drizzle, place the avocado flesh into a small bowl and mash with a fork until smooth. Thin out with a teaspoon of water if needed, and season with a pinch of salt and pepper.

  • 7

    Assemble the dish by placing the sautéed spinach on a plate, top with the poached eggs, scatter the crispy turkey bacon, and drizzle over the creamy avocado mixture.

  • 8

    Serve immediately and enjoy the blend of silky egg yolks, smoky bacon, fresh greens, and rich avocado.

Poached Eggs with Lean Turkey Bacon, Sautéed Spinach, and Creamy Avocado Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Lean Turkey Bacon, Sautéed Spinach, and Creamy Avocado Drizzle

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Lean Turkey Bacon, Sautéed Spinach, and Creamy Avocado Drizzle

Experience a vibrant medley of flavors in this thoughtfully balanced dish where softly poached eggs meet crisp lean turkey bacon, tender sautéed spinach, and a luxuriously creamy avocado drizzle. Every bite is a harmony of rich textures and fresh tastes, perfect for fueling your day.

NUTRITION

538kcal
Protein
35.8g
Fat
42.4g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 slices lean turkey bacon

100g fresh spinach

1/2 ripe avocado

1 tsp extra virgin olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Fill a medium saucepan with water and bring it to a gentle simmer over medium heat.

  • 2

    Crack the eggs into individual small bowls. When the water is simmering, gently slip each egg into the water.

  • 3

    Poach the eggs for about 3-4 minutes until the whites are set but the yolks remain runny. Use a slotted spoon to remove the eggs and set aside on a warm plate.

  • 4

    While eggs are poaching, heat a non-stick skillet over medium heat. Add the turkey bacon slices and cook until crisp, about 3-4 minutes per side. Once cooked, transfer to paper towels to drain any excess fat.

  • 5

    In the same skillet, add 1 teaspoon of olive oil and then the fresh spinach. Sauté the spinach for 2-3 minutes until wilted. Season lightly with salt and pepper.

  • 6

    For the creamy avocado drizzle, place the avocado flesh into a small bowl and mash with a fork until smooth. Thin out with a teaspoon of water if needed, and season with a pinch of salt and pepper.

  • 7

    Assemble the dish by placing the sautéed spinach on a plate, top with the poached eggs, scatter the crispy turkey bacon, and drizzle over the creamy avocado mixture.

  • 8

    Serve immediately and enjoy the blend of silky egg yolks, smoky bacon, fresh greens, and rich avocado.