Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a vibrant plate featuring tender grilled chicken breast paired with nutty quinoa and crisp, vibrant steamed broccoli. This wholesome dish is perfectly balanced for a nutritious lunch that fuels your afternoon with natural flavors and satisfying textures.

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NUTRITION

387kcal
Protein
40.7g
Fat
6.7g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, prepare quinoa by either cooking it according to package instructions or reheating pre-cooked quinoa. Aim for about 0.75 cup of cooked quinoa.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a vibrant plate featuring tender grilled chicken breast paired with nutty quinoa and crisp, vibrant steamed broccoli. This wholesome dish is perfectly balanced for a nutritious lunch that fuels your afternoon with natural flavors and satisfying textures.

NUTRITION

387kcal
Protein
40.7g
Fat
6.7g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, prepare quinoa by either cooking it according to package instructions or reheating pre-cooked quinoa. Aim for about 0.75 cup of cooked quinoa.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.